Trust Issues in Relationships – How to Overcome Them

Majority of break-ups are due to unresolved trust issues in relationships. Trust plus love and respect equals a successful marriage.

Every person yearns to have a happy and successful married life. However, statistics shows that almost 50% of marriages in the US are dissolved because of various reasons. Trust issues in relationships are one of the problems.

Every individual has a certain degree of having difficulty in trusting somebody. You can’t blame yourself or anybody else for saying, “I don’t easily trust someone.” That’s normal but if a person says, “I don’t trust anybody!” That is a big problem.

If you are in a romantic relationship and you notice that your girlfriend or boyfriend has a hard time trusting the people around him or her; that is a clear indication that he or she has trust issues in relationships.

Trust is very important in any relationship. It holds the partners together to form a commitment. If your girlfriend or boyfriend doesn’t know how to trust, your relationship will always be at stake because doubt is in the way.

A person who relationship trust issues is trapped and he or she worries all the time; constantly checking on you, asking the details of your activities and whereabouts. At first it’s okay because you think he or she is concern and sweet. But in the long run it will be annoying and you feel mistrusted.

To avoid the possible damage in your relationship, you need to find out the reason behind your girlfriend or boyfriend’s mistrusting attitude. Perhaps the mistrust rooted in his childhood or former relationships wherein he was betrayed.

Here are the following steps you can do to help your girlfriend or boyfriend overcome his or her insecurities and trust issues.

  1. Talk heart to heart with your girlfriend or boyfriend, explain how you feel and emphasize the importance of trust in your relationship.
  2. Tell your girlfriend or boyfriend that you want to build a strong relationship and it can only be done if you have faith with each other.
  3. You must admit that his or her trust issues in relationships bother you and it may cause a big problem. Before it happens you want to prevent it.
  4. Convince your girlfriend or boyfriend to share his personal fears with you and pinpoint the cause of mistrust. Jot down every issue.
  5. Identify every issue that really bothers you and discuss why and how it is affecting your relationship.
    • For instance: He or she wants to know your activities and whereabouts.
    • Problem: Monitoring is too much, you feel like a child and mistrusted without probable reason.
    • Solution: Will inform him or her about your daily activities and will try your best to call twice a day whenever possible.
  6. Make sure that both of you agree to every solution and comfortable with it.
  7. Express your commitment with each other to build a more intimate and stronger relationship by completely trusting each other.

Trust issues in relationships normally arise when one or both partners went through a bad relationship in the past, thereby carrying the baggage with them in their new relationship. The past affects the person’s ability to completely trust anyone including the person whom he or she is intimately involved with.

Lack of trust destroys any relationship, no matter how you love the person. Most of the time people who have trust issues in relationships are super jealous, insecure, and controlling. Why? Because of fear that the person he or she loves will cheat on him or her.

If you can’t trust the person you love, you can’t have a good relationship. You will never be happy because your worries and fears are haunting you. The best thing for you to do is to forget the memories of a bad relationship and start fresh.

People are not the same and every person has a different intention in a relationship. If your intention is good and if you want to love and be loved there’s nothing to worry.

All you have to do is to be honest with your girlfriend or boyfriend. If you have trust issues in relationships don’t be afraid to discuss it as early as possible in your dating period. This will give you peace of mind and you will feel more secure in your relationship.

Seek professional counseling if you think your past relationship totally damaged your ability to trust including the people who are close to heart.

Source by Jonnie Blaylock

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